Description
Yoga with Lizzie
Come along and try one of our fun, friendly, judgement free classes and see how yoga can help transform your body and mind. Classes are suitable for beginners and can be adapted to suit those with injuries. both men and women are welcome and you are encouraged to work at your own pace.
9.00am – 10.00am – beginners & refreshers gentle yoga practice
10.15am – 11.15am – energising mixed ability class
Booking required – book at lizzieheathyoga@yahoo.com or 07867 792804
£10 per class
Limited spaces, booking required – bring your own mat please.
