Description
Yoga & Pilates
Hosted by Suzie | £11.50pp per class
A Mixed Ability Pilates class designed to help you move and feel better by improving mobility, strength, flexibility and balance. We also focus on simple breathing techniques, and end each session with a 5 minute relaxation to help reduce stress and tension. Please bring a yoga mat with you.
Future Events
April 30th
May 7th
May 14th
May 21st
July 2nd
July 9th
