Description
An afternoon of Sound Bath & Soothing Yoga with Breathwork & Meditation
Join Lizzie & Kayleigh for an afternoon of soothing gentle yoga & sound bath to help you re-centre, re-align & re-balance. Let gentle yoga, breathing techniques, meditation & crystal sound bowls cocoon you in an energy of well-being & harmony. An afternoon to relax into calmness just for you.
£50 per person
Limited spaces, booking required – book at lizzieheathyoga@yahoo.com or 07867 792804
Please bring your own mat.
