Description
A Day of Yoga, Dance, Breathwork & Bliss
Experience a day of profound transformation, where the power of movement meets the depth of breath.
Join us for a unique and unforgettable retreat designed to help you let go of what no longer serves you and unleash your inner flow. Immerse yourself in a day of dynamic yoga, expressive dance, and transformative IMD Breathwork, guided by experienced and inspiring facilitators.
What to Expect:
- Dynamic Yoga Flows: Explore your creativity and freedom of movement with Dani Bond Moves through playful and invigorating yoga sequences infused with dance elements.
- Transformative Breathwork: Deepen your connection to yourself through guided IMD Breathwork sessions with Corin from IMD Bournemouth & Salutary Ice. Release emotional blocks, reduce stress and anxiety, and cultivate a profound sense of inner peace.
- Nourishing Breaks: Enjoy delicious refreshments throughout the day, including tea, coffee, shortbread biscuits, a delicious lunch, and cake.
- Relaxation and Reflection: Enjoy moments of quiet reflection and integration to deepen your experience and carry the benefits of the day forward.
Limited spaces available so book now!
£95 Early bird price available until 31st January – £125 after this date
